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This Book Will Send You to Sleep
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Pages: 198
Authors: K. McCoy
Categories: Humor
Type: BOOK - Published: 2018-05-10 - Publisher: Random House

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Sleep smarter ‘The indispensable bedside classic’ Leland Carlson, Assistant Vice President of the Dull Men’s Club This Book Will Send You to Sleep makes n
Why We Sleep
Language: en
Pages: 368
Authors: Matthew Walker
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe
Better Sleep, Better You
Language: en
Pages: 232
Authors: Frank Lipman
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-13 - Publisher: Hachette UK

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Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover
Sleeping Your Way to the Top
Language: en
Pages: 280
Authors: Terry Cralle
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Type: BOOK - Published: 2016-04-05 - Publisher: Union Square & Co.

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Many people today believe that the less sleep you get, the more productive you are. But two nationally recognized experts are here to debunk that myth and show
Sleep Disorders and Sleep Deprivation
Language: en
Pages: 425
Authors: Institute of Medicine
Categories: Medical
Type: BOOK - Published: 2006-10-13 - Publisher: National Academies Press

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Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. S