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Strength Training for Teen Athletes
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Provides teen athletes with tips and exercises to increase their strength.
Strength Training for Young Athletes
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The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 o
Strength and Conditioning for Young Athletes
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Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and youn
Youth Strength Training
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Authors: Avery D. Faigenbaum
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SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eightee
Weight Training for the Young Athlete
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Authors: Frederick C II Hatfield, M.S.
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