Switch On Your Brain

Switch On Your Brain
Author :
Publisher : Baker Books
Total Pages : 161
Release :
ISBN-10 : 9781441244642
ISBN-13 : 1441244646
Rating : 4/5 (42 Downloads)

Book Synopsis Switch On Your Brain by : Dr. Caroline Leaf

Download or read book Switch On Your Brain written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2013-09-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.


Switch On Your Brain Related Books

Switch On Your Brain
Language: en
Pages: 161
Authors: Dr. Caroline Leaf
Categories: Religion
Type: BOOK - Published: 2013-09-01 - Publisher: Baker Books

DOWNLOAD EBOOK

Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of ou
Switch On Your Brain Workbook
Language: en
Pages: 80
Authors: Dr. Caroline Leaf
Categories: Religion
Type: BOOK - Published: 2017-11-07 - Publisher: Baker Books

DOWNLOAD EBOOK

We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change.
Who Switched Off My Brain?
Language: en
Pages: 0
Authors: Caroline Leaf
Categories: Brain
Type: BOOK - Published: 2009 - Publisher: Thomas Nelson Publishers

DOWNLOAD EBOOK

Learn about how healthy thoughts can actually start to help improve every area of your life.
Switch
Language: en
Pages: 322
Authors: Chip Heath
Categories: Business & Economics
Type: BOOK - Published: 2010-02-16 - Publisher: Crown Currency

DOWNLOAD EBOOK

Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our b
Words Can Change Your Brain
Language: en
Pages: 262
Authors: Andrew Newberg
Categories: Psychology
Type: BOOK - Published: 2012-06-14 - Publisher: Penguin

DOWNLOAD EBOOK

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult