Master the sport of Judo with this illustrated martial arts manual. The Techniques of Judo is a fully illustrated and authoritative manual, providing step-by-st
Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of som
Photographs and step-by-step instructions explain the basic techniques of judo, including moving back, pulling, holding a partner, attacks, and dodges.
Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese marti
This guide shows readers how they can improve their judo through a better understanding of the sport. Topics covered include: techniques and training for modern