In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and uncon
"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rac
The author recounts his journey to better understand and practice the skills of happiness : forgiveness, gratitude, faith, optimism, flexibility, openness, doin
The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teach
In the current tense international context, UNESCO reaffirms its ideal of peace while working to promote harmony among nations.Providing the foundations for a p