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The Big Book of Clubbell Training
Language: en
Pages: 273
Authors: Scott Sonnon
Categories: Exercise
Type: BOOK - Published: 2006-01-01 - Publisher: Circular Strength Training

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Throughout world history the club has been utilized not only for combat but also for health restoration and strength development. Records of club use date as fa
Club Exercises
Language: en
Pages: 234
Authors: Josef Čermák
Categories: Indian clubs
Type: BOOK - Published: 1916 - Publisher:

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Free to Move with the Intu-Flow Longevity System
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"Scott Sonnon has done it again - he's created another revolutionary approach to exercise. In Free to Move, Sonnon presents his "Intu-Flow Longevity System" whi
Indian Club Exercises
Language: en
Pages: 184
Authors: Edward Barrett Warman
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Enter the Steel Mace
Language: en
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Learn the way of the steel mace with fitness coach and owner of Viking Valhalla Training Center, Coach Vaughn. Get educated with proper technique on 40 differen