Amvik eBook Solutions

From Atkins to Sugar Busters, from The Zone to Protein Power—and for all dieters on the Carbohydrate Addict’s programs—every recipe can be incorporated in

Low-carb diets have transformed the way America eats, but staying on them presents two common challenges—cravings and boredom. Drs. Rachael and Richard Heller

* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard t