A 40-Day Spiritual Workout for Catholics is designed to bring about deeper transformation and conversion in your life. Rice challenges his readers to spend fort
Catholic psychologist and veteran bodybuilder Kevin Vost shows that God's command to "be perfect" applies not only to our moral life, but also to our bodies.
Build strength, speed, endurance, and flexibility and learn what it means to be physically—and spiritually—fit. In Grit & Glory, actor and elite obstacle ra
"I am convinced that "The Rosary Workout" is appropriate for anyone, at any spiritual or physical level. I love that author Peggy Bowes has broken the workouts