Endurance athletes, such as long-distance runners, cyclists, rowers and triathletes, have to train a lot - it comes with the territory. This book teaches how to
First Star to the Right and Straight on Till Morning.... At the 90-mile vet check she sat in the middle of the road crying, claiming extreme illness and trying
SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coache
The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the be