The Complete Guide to Lifelong Nutrition, edited by Dr. Jeffrey Mechanick and Dr. Elise Brett, is a must-read guide for anyone seeking the healthiest way to eat
The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a fr
Advocates proper nutrition as the means to prolonged health and vitality, discussing digestion, enzymes, diet, and the importance of protein, vitamins, water, a
Debunking the myths and sharing up-to-the-minute knowledge about everything from mood-enhancing snacks to facts and fallacies about the latest anti-aging pills,
This is the true story of a loser...who learned how to win. Obese and suffering from severe sleep apnea, high blood pressure, and advanced gum disease, author M