Download or read book The Complete Idiot's Guide to Being Vegetarian, 3rd Edition written by Frankie Avalon Wolfe, M.H., Ph.D. and published by Dorling Kindersley Ltd. This book was released on 2007-12-04 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time to veg out! This updated and revised guide to the joys of vegetarianism features - for the first time - 75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoothies, breakfasts, snacks, and more. A great introduction to the vegetarian lifestyle, this edition has tips on changing eating habits as painlessly as possible and covers the health and psychological aspects of going "veg".