The Girlfriend Diet
Author | : Deborah Yost |
Publisher | : 7YY |
Total Pages | : 0 |
Release | : 2014-12-30 |
ISBN-10 | : 1936297736 |
ISBN-13 | : 9781936297733 |
Rating | : 4/5 (36 Downloads) |
Book Synopsis The Girlfriend Diet by : Deborah Yost
Download or read book The Girlfriend Diet written by Deborah Yost and published by 7YY. This book was released on 2014-12-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, dieting solo is a form of slow torture. That is why we created a super simple, eat-right-and-exercise plan designed to be done with a pal. Research shows you're more likely to lose weight, tone up, and keep the pounds off when you enlist support, it is that whole accountability factor. The even bigger benefit: Using the buddy system makes things like hitting the gym seem fun!