Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no bar
This is a biography of Lotte Berk by her daughter Esther Fairfax. It reveals the inner workings of a Bohemian life lived to the extreme. Cajoled to dance naked
Esther Fairfax escaped with her parents from Nazi Germany in 1938. Her mother, Lotte Berk, a modern ballet dancer, became the originator of the Lotte Berk Techn