Healing Back Pain

Healing Back Pain
Author :
Publisher : Balance
Total Pages : 194
Release :
ISBN-10 : 9780759520844
ISBN-13 : 0759520844
Rating : 4/5 (44 Downloads)

Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


Healing Back Pain Related Books

Healing Back Pain
Language: en
Pages: 194
Authors: John E. Sarno
Categories: Health & Fitness
Type: BOOK - Published: 2001-03-15 - Publisher: Balance

DOWNLOAD EBOOK

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how y
Health Psychology
Language: en
Pages: 1303
Authors: Catherine A. Sanderson
Categories: Psychology
Type: BOOK - Published: 2018-03-01 - Publisher: SAGE Publications

DOWNLOAD EBOOK

Health Psychology: Understanding the Mind-Body Connection introduces students to the story of health psychology through clear connections between the science an
Irritable Bowel Syndrome & the Mind-body Brain-gut Connection
Language: en
Pages: 348
Authors: William B. Salt
Categories: Health & Fitness
Type: BOOK - Published: 1997 - Publisher: Parkview Publishing

DOWNLOAD EBOOK

An 8-step, 12-week plan for living a healthy life with a functional bowel disorder or colitis.
Come to Your Senses
Language: en
Pages: 256
Authors: Stanley Block
Categories: Psychology
Type: BOOK - Published: 2007-04-17 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

In this newly revised edition of the award-winning Come to Your Senses: Demystifying the Mind-Body Connection, Dr. Stanley Block offers his Ten-Day Plan to opti
The Mind-Body Stress Reset
Language: en
Pages: 222
Authors: Rebekkah LaDyne
Categories: Self-Help
Type: BOOK - Published: 2020-03-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s emb