Healing Back Pain

Healing Back Pain
Author :
Publisher : Balance
Total Pages : 194
Release :
ISBN-10 : 9780759520844
ISBN-13 : 0759520844
Rating : 4/5 (44 Downloads)

Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


Healing Back Pain Related Books

Healing Back Pain
Language: en
Pages: 194
Authors: John E. Sarno
Categories: Health & Fitness
Type: BOOK - Published: 2001-03-15 - Publisher: Balance

DOWNLOAD EBOOK

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how y
Muscular Retraining for Pain-Free Living
Language: en
Pages: 216
Authors: Craig Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2007-08-14 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience free
The Pain-Free Desk Warrior
Language: en
Pages: 226
Authors: Dr Gary Tho
Categories: Medical
Type: BOOK - Published: - Publisher: Chiropractic Works

DOWNLOAD EBOOK

The no BS guide to living a pain-free life. Feeling old? Always tired? Suffering from neck and back aches? Tried everything and nothing helps? You’re not alon
To Be or Not to Be... Pain-Free
Language: en
Pages: 206
Authors: Marc D. Sopher
Categories: Health & Fitness
Type: BOOK - Published: 2003-03-05 - Publisher: AuthorHouse

DOWNLOAD EBOOK

Much of the chronic and recurrent pain and discomfort that we all experience is psychologically induced. This psychologically induced pain is called TMS, or The
Manage Your Pain
Language: en
Pages: 288
Authors: Michael Nicholas
Categories: Chronic pain
Type: BOOK - Published: 2019-07-11 - Publisher:

DOWNLOAD EBOOK

Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life.An indispensible guide to understanding why your pain persists, wh