Pain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the daily struggles and stressors of life, unsure if there is anyt
The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yog
A contemporary interpretation of the foundational text for the practice of yoga. Patañjali’s Yoga Sutra (second century CE) is the basic text of one of the n
A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation. In 196 short aphorisms, this classic
The Yoga Sutras of Patañjali are universally acknowledged as the fundamental text on yoga and meditation in the Indian classical tradition. This English transl