Complete Shotokan Karate is actually two books in one: a thorough history of Japanese karate in Asia and the United States, and an instructional manual for stud
The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every
One of the most demanding martial arts, karate combines physical fitness with mental and spiritual training. More and more people are now taking up the challeng