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The Smoke-Free Smoke Break
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Pages: 260
Authors: Pavel G Somov
Categories: Self-Help
Type: BOOK - Published: 2011-12-01 - Publisher: New Harbinger Publications

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As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing rituals that can help you cope with stress, keep perspective, an
Smoke-Free in 30 Days
Language: en
Pages: 242
Authors: Daniel F. Seidman
Categories: Self-Help
Type: BOOK - Published: 2009-12-29 - Publisher: Simon and Schuster

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I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Ba
I Don't Smoke!
Language: en
Pages: 78
Authors: Joseph Cruse
Categories: Self-Help
Type: BOOK - Published: 2010-01-04 - Publisher: Simon and Schuster

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For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossible—until now. "I Don't Smoke!" offers
I Am Free Smoke Free
Language: en
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Authors: Casa New Habits Journals
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Our new Quit Smoking Coloring Planner and Journal is finally here! You will find that this notebook will help you keep track of your quitting journey, your prog
The Easy Way to Stop Smoking
Language: en
Pages: 232
Authors: Allen Carr
Categories: Psychology
Type: BOOK - Published: 2004 - Publisher: Barnes & Noble Publishing

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The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.