The Yoga Minibook for Stress Relief

The Yoga Minibook for Stress Relief
Author :
Publisher : Simon and Schuster
Total Pages : 181
Release :
ISBN-10 : 9780743227018
ISBN-13 : 0743227018
Rating : 4/5 (18 Downloads)

Book Synopsis The Yoga Minibook for Stress Relief by : Elaine Gavalas

Download or read book The Yoga Minibook for Stress Relief written by Elaine Gavalas and published by Simon and Schuster. This book was released on 2003 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why let stress control your life when you can send it packing? In as little as 10 minutes a day, this targeted yoga program relieves tension effectively and restores the sense of balance that stress so often disrupts ...


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