Download or read book The Yoga Minibook for Energy and Strength written by Elaine Gavalas and published by Fireside. This book was released on 2003-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This complete program provides dozens of yoga exercises for every unique body type, designed to promote lean strength and high energy--two of today's most desired fitness goals. 90 illustrations.