Amvik eBook Solutions

Easy descriptions of poses and great recipes!

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other food

This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs

Eisenstein presents a whole new way of eating and seeing food, exercise, and the body for anyone ready to transform the condition of obesity and all the mental,