Download or read book Thinner Winners Workbook written by Roseanne Welsh Strull and published by Rosecrest Pub. This book was released on 1996-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to Thinner Winners, this self-guided mind-body tour is for the millions of overweight Americans who have dieted unsuccessfully in the past and are ready for real weight control solutions. Emphasis is placed on improving attitudes and increasing self-esteem and motivation.