The Touch Remedy

The Touch Remedy
Author :
Publisher : HarperCollins
Total Pages : 309
Release :
ISBN-10 : 9780062392466
ISBN-13 : 0062392468
Rating : 4/5 (66 Downloads)

Book Synopsis The Touch Remedy by : Michelle Ebbin

Download or read book The Touch Remedy written by Michelle Ebbin and published by HarperCollins. This book was released on 2016-05-10 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain. Human beings are wired for touch. Touch is critical to our physical and mental health. And for centuries, cultures around the globe have employed touch as a powerful force for healing. And yet America is an increasingly touch-deprived, high-stress culture, and we are paying for it with our wellbeing. Now, in The Touch Remedy, leading touch therapy expert Michelle Ebbin, who appears regularly on The Dr. Oz Show and has been featured on The Doctors, The View, and Live with Kelly & Michael, demonstrates how the ancient wisdom of touch can truly change your life. A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research, The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. In addition, Ebbin shows how touch therapy offers powerful strategies to improve intimacy in relationships, bond with your children, and improve communication through touch. With The Touch Remedy, we can quite literally take our health into our own hands—and nurture the bodies, minds, and spirit of our loved ones and ourselves.


The Touch Remedy Related Books

The Touch Remedy
Language: en
Pages: 309
Authors: Michelle Ebbin
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-10 - Publisher: HarperCollins

DOWNLOAD EBOOK

An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number on
Rhythm and Touch
Language: en
Pages: 281
Authors: Anthony P. Arnold, Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-11-17 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

With its low-impact, nurturing approach to working with the spine, the skull, the diaphragm, and the fascia to release pain in the body, Craniosacral Therapy ha
Touch, second edition
Language: en
Pages: 263
Authors: Tiffany Field
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-10 - Publisher: MIT Press

DOWNLOAD EBOOK

Why we need a daily dose of touch: an investigation of the effects of touch on our physical and mental well-being. Although the therapeutic benefits of touch ha
Dialogue of Touch
Language: en
Pages: 395
Authors: Viola A. Brody
Categories: Psychology
Type: BOOK - Published: 1997-06-01 - Publisher: Jason Aronson, Incorporated

DOWNLOAD EBOOK

Touch is essential for life, and what Viola Brody calls capable touching is the core of developmental play therapy, building both the self of the hurt child and
Getting in Touch
Language: en
Pages: 282
Authors: Christine Caldwell
Categories: Medical
Type: BOOK - Published: 1997-11-01 - Publisher: Quest Books

DOWNLOAD EBOOK

Covering such techniques as Hakomi, Dreambodywork, and The Moving Cycle, the founders of body-centered psychotherapy explain how they developed their methods, w