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Exercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide older adults with safe a

Building and retaining physical strength is integral to living a fuller, longer life. Lifting weights can reduce the symptoms of everything from osteoarthritis

"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--P

Bring the benefits of strength training to seniors—regardless of their fitness levels—with Fitness Professional's Guide to Strength Training Older Adults, S

Current and emerging trends in the domains of health management and the work sector, the abundance of new consumer products pervading the marketplace, and the d