We are conditioned to believe that what we are looking for exists outside of ourselves. This is the belief that has served to help enslave us. Truth be told, al
How did a decade that dawned with the Age of Aquarius end in Altamont and the Manson Family bloodbath? The 1960s were a time of revolution - political, social p
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or wh
This book helps you be your own best friend and live the life your soul craves. Taking care of ourselves in order to prevent burnout is paramount to our sense o
Understand the realities of bipolar disorder When one receives the diagnosis that they or a loved one has bipolar disorder, it can be a time of fear and worry.