Amvik eBook Solutions

The book Un-Dieting was born out of a lifetime of failed diets, addiction to food and drugs, frustration over not having the body we always wanted to have and y

Undieting: Freedom from the Bewildering World of Fad Diets is a unique, realistic, and approachable guide to breaking the cycle of dieting forever. Holistic nut

We don’t need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eatin

I don't think I've ever met anyone who loves being on a diet. Saying that you are on a diet usually comes with kale in your teeth, a sad sigh, a longing for foo