With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical
This practical how-to book gives students the information they need to make decisions affecting their well-being, emphasizing self-responsibility and lifestyle
A Wellness Way ofLife helps student readers make sense of the array of confusing andsometimes contradictory health information that bombards the public every da
Have you meticulously counted calories and obsessed over what you eat and how you move, only to feel exhausted, unfulfilled, and overweight? The Wellness Lifest
Based on solid research, A Wellness Way of Life makes sense of the array of the confusing and sometimes contradictory health information that bombards us every