Master Teruyuki Okazaki, Chairman and Chief Instructor of the International Shotokan Karate Federation, is revered as one of the greatest karate masters of our
The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every
Why train in kata? What benefits can it bring? How can we turn something so static into a dynamic part of our regular training? What role should solo training p
Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat u
A fun and accessible introduction to studying karate—designed specifically with the interests and capabilities of young martial artists in mind. First time ma