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Ever wonder why you play great one day and terrible the next? Did your physical ability change? Not likely, but your mental game was probably different. Your mi
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MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God
Tennis: Winning the Mental Match
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Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become h
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From the Locker Room to the Board Room, delivering consistent performance excellence is one of the most desired yet elusive measures to attain. The human brain
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What do all "clutch" performers have in common? What is their secret? Why is working hard and eating right not enough? Everyone's doing that, right? You need an