A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteo
Yoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. This Second Edition of Yoga for Better Bones is a prac
A renowned physician’s comprehensive and user-friendly yoga program designed to assist in the management and prevention of osteoporosis, with more than 350 il
"To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times “Stunningly innovative. . . . This is the first book in which th