Practices for well-being, based in neuroscience and geared toward kindness. Skills for people to learn to be with themselves in the healthiest way possible. Whe
Practices for well-being, based in neuroscience and geared toward kindness. When we experience trauma or need to find a way to protect ourselves from interperso
This book will lead you in the path of your consciousness. You will understand how your energy and frequencies are shaping your reality in the material world. P
Move from self-sabotage to self-care with Sarah Peyton’s Your Resonant Self and the Your Resonant Self Workbook, now available in a two-book set. Learn how to
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all