This book summarizes 101 reasons why we love running so much. I hope this book serves as extra inspiration and motivation to meet and exceed running and racing
"How an out of shape, exercise-hating beginner can transform to an impressive long distance runner within months" Looking to go from couch potato to a physicall
This book was originally written beginning two months before my husband and I were married and completed as a gift for him on our 1st Anniversary. Since then a
★★★Are you determined to never settle for a life of mediocrity, of being average, letting life slip by and never truly reaching your full potential? Are y
In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain,