Amvik eBook Solutions

“This book tantalizes my taste buds and is everything I love—real comfort food that is as nutritious as it is delicious!” —Holly Clegg, author of the tr

"Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these h

Mushrooms are a frequently underrated food that actually contain quite a bit of nutrition for their vanishingly low-calorie count. They are high in potassium, f

Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the

A complete guide to the healthiest foods you can eat and how to cook them!