I am just a regular guy who has tried nearly every diet written and failed them all. Then I decided I didn’t want to be fat anymore. so I spent time researchi
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Reve
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward
Two noted nutritionists introduce a revolutionary new diet and health program based on the 1988 Surgeon General's report on the effects of fat in the diet, pres