Amvik eBook Solutions

This is a fresh take on one of the most popular Chinese Qigong routines-The Eight Pieces of Brocade. The Eight Pieces of Brocade or Ba Duan Jin in Chinese, has

A revised introduction to qigong presents every movement in four large photographs with clear instructions, followed by an analysis of how the movements aid in

It is one of the oldest exercises practiced in Qigong. Translated as the eight pieces of brocade, it consists of eight exercises. These exercises can be practic

The Seated Eight Section Brocade is an ancient set of exercises designed to stimulate and to cleanse the energy channels of the body, remove obstructions from t