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Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2007-01-01 - Publisher: Turner Publishing Company
As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be mo
Language: en
Pages: 244
Pages: 244
Type: BOOK - Published: 2006-02-10 - Publisher: Wiley
As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be mo
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2018-07-16 - Publisher: Primedia Elaunch LLC
Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping the
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2020-04-21 - Publisher: St. Martin's Griffin
A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chri
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2013 - Publisher: Avery
Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritio
