Download or read book 61 Asthma Meal Recipes That Will Help to Naturally Reduce Chronic and Troublesom written by Joe Correa CSN and published by Createspace Independent Publishing Platform. This book was released on 2018-04-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 61 Asthma Meal Recipes That Will Help To Naturally Reduce Chronic and Troublesome Symptoms: Home Remedies for Asthmatic Patients By Joe Correa CSN Asthma is a condition in which lung airways or bronchial tubes are inflammated. It's usually followed by some typical symptoms like coughing, chest tightness and pain, wheezing, etc. If your doctor confirms you have this condition, then there are a couple of things you should now. There is no super food that will cure asthma or stop the attacks, but there is a direct connection between this respiratory problem and a healthy diet. Asthma symptoms can be treated with certain foods that will prevent this disease, as well as improve your overall health. A healthy, nutrient-rich diet and regular exercise are some basic, general guidelines for a long and healthy life. In most cases, asthma is associated with obesity. This is why it's extremely important to control your body weight. Most doctors agree that certain foods could also be triggers for asthma. If you notice an allergic reaction to some foods, you should consider avoiding them because these can be high-risk foods for your asthmatic condition. On the other hand, there is one general rule for asthmatics - the less you eat fresh fruits and vegetables, the higher the frequency of asthma. As simple as that! That's why I want to give you a quick and tasty solution to your problem. I've made a collection of delicious recipes that will help treat and prevent asthma. These recipes are full of healthy nutrients, vitamins, minerals, omega-3 fatty acids and are delicious. They are full of fruits and vegetables, which have natural antioxidants that will help your body defeat the inflammatory process you're going through and protect your cells from any future problematic conditions.