Amvik eBook Solutions

It is only human to worry about problems in our lives - but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of p

Anxiety—Learn when your symptoms indicate a problem. Look, Anxiety is a monster of an ailment. It’ll make you doubt yourself, can ruin your relationships, a

"Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting

Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed w

The definitive guide for preparing for—and recovering from—cancer treatment. A twelve-year cancer survivor and oncology rehabilitation specialist, Dr. Julie