Amvik eBook Solutions

Presents a three-level program of body-building using exercises and progressive resistance training.

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold

New York Times Bestseller: Arnold Schwarzenegger’s classic candid memoir of his extraordinary bodybuilding career and the secrets behind his success. I still

Franco Columbu’s Complete Book of Bodybuilding is the distillation of his lifelong approach to building the body beautiful. It covers every aspect of what an

Arnold Schwarzenegger's first love relives their six-year journey during his explosive first years in America. While she watches Arnold surpass his dreams, Barb