At Home Within

At Home Within
Author :
Publisher :
Total Pages : 144
Release :
ISBN-10 : 1743796889
ISBN-13 : 9781743796887
Rating : 4/5 (89 Downloads)

Book Synopsis At Home Within by : Meredith Gaston

Download or read book At Home Within written by Meredith Gaston and published by . This book was released on 2021-02-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a little book about cultivating the art of self-care and nurturing a joyous, comforting sense of 'home' within you. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticing, honoring and meeting our unique needs. In At Home Within you can explore pathways to peace, balance and contentment in your daily life. Learn to nurture your inner world with kindness and compassion. The affirmations and inspirations in these ten chapters will assist you to create positive change within. As you change within, your perceptions of the world around you will transform in a positive way too. At Home Within shows you the small steps you can take on your journey to living your best life.


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Compiling this work has been an intrinsic life process! It is filled with a love for learning, decades of teaching, and living in the moment with a framework fo