Ayurveda Made Easy

Ayurveda Made Easy
Author :
Publisher : Simon and Schuster
Total Pages : 160
Release :
ISBN-10 : 9781507204399
ISBN-13 : 1507204396
Rating : 4/5 (99 Downloads)

Book Synopsis Ayurveda Made Easy by : Heidi E Spear

Download or read book Ayurveda Made Easy written by Heidi E Spear and published by Simon and Schuster. This book was released on 2017-08-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A simple guide to Ayurveda that focuses on more than fifty exercises and remedies to achieve ultimate health, energy, mindfulness, and balance. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day"--


Ayurveda Made Easy Related Books

Ayurveda Made Easy
Language: en
Pages: 160
Authors: Heidi E Spear
Categories: Health & Fitness
Type: BOOK - Published: 2017-08-15 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

"A simple guide to Ayurveda that focuses on more than fifty exercises and remedies to achieve ultimate health, energy, mindfulness, and balance. From dietary su
Ayurvedic Cooking Made Easy
Language: en
Pages: 0
Authors: Kumuda Reddy
Categories: Cooking
Type: BOOK - Published: 2004-07 - Publisher:

DOWNLOAD EBOOK

The ancient Indian system of healing and medicine known as Ayurveda has proven effective in disease prevention and health creation for thousands of years. Ayurv
Tridosha Made Easy
Language: en
Pages: 610
Authors: Janardhana V Hebbar, Raghuram YS, Manasa S
Categories: Medical
Type: BOOK - Published: 2019-11-13 - Publisher: Notion Press

DOWNLOAD EBOOK

For learning Ayurveda, understanding how Tridosha works in the body is very important to know. The three Doshas—Vata, Pitta and Kapha—form the most basic Ay
Easy Ayurveda Home Remedies
Language: en
Pages: 591
Authors: M.S. Krishnamurthy, JV Hebbar
Categories: Medical
Type: BOOK - Published: 2019-01-24 - Publisher: Notion Press

DOWNLOAD EBOOK

The book contains remedies using • Household ingredients such as ghee, honey, garlic, turmeric. • Spices such as ginger, cumin, black pepper and clove. •
Living Easy with Ayurveda
Language: en
Pages: 571
Authors: Dr JV Hebbar
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-21 - Publisher: Partridge Publishing

DOWNLOAD EBOOK

The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a hea