Body Alignment for Life
Author | : Loretta McGrath |
Publisher | : |
Total Pages | : |
Release | : 2021-03-06 |
ISBN-10 | : 0578873060 |
ISBN-13 | : 9780578873060 |
Rating | : 4/5 (60 Downloads) |
Download or read book Body Alignment for Life written by Loretta McGrath and published by . This book was released on 2021-03-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Alignment for Life will help you correct the muscle imbalances and pain that are often caused by repetitive motion, hard fascia, lack of flexibility, &/or injury. You'll understand the relationship between emotions, injuries, & pain, and have the tools you need to rehabilitate & rebuild your body at home. This program provides a healthy alternative to costly surgeries and multiple prescriptions.IN THIS BOOK YOU'LL FIND:?INTERACTIVE QUIZZES?EXPLANATORY VISUALS?CORRECTIVE & STRENGTHENING PLANS?DETAILED EXERCISE INSTRUCTIONS?& MUCH MORE?If you're ready to change your future & reduce or eliminate pain, this is the book for you.Start today to build a stronger, healthier you!