Body, Mind and Sport
Author | : John Douillard |
Publisher | : Three Rivers Press |
Total Pages | : 276 |
Release | : 1995 |
ISBN-10 | : 051788383X |
ISBN-13 | : 9780517883839 |
Rating | : 4/5 (3X Downloads) |
Book Synopsis Body, Mind and Sport by : John Douillard
Download or read book Body, Mind and Sport written by John Douillard and published by Three Rivers Press. This book was released on 1995 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious competitor.