Related Books

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
Language: en
Pages: 274
Authors: Shonda Moralis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-01-03 - Publisher: The Experiment, LLC

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A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities t
Breathe, Mama, Breathe
Language: en
Pages: 288
Authors: Shonda Moralis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-01-03 - Publisher: The Experiment

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A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities t
Breathe, Empower, Achieve
Language: en
Pages: 288
Authors: Shonda Moralis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-01 - Publisher: The Experiment

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Take five for mindfulness: Say no to burnout, and yes to balance! For so many women, “work–life balance” is a myth. And when you’re already juggling a c
Memory-Making Mom
Language: en
Pages: 238
Authors: Jessica Smartt
Categories: Religion
Type: BOOK - Published: 2019-03-05 - Publisher: Thomas Nelson

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What will your children remember of their childhood? Calling all moms who want to break out of monotony, distraction, and busyness to a life of making lasting m
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Language: en
Pages: 51
Authors: Kira Willey
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-12-29 - Publisher: Rodale Kids

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From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their d