(Applause Books). Breathing, Movement, Exploration is a groundbreaking approach to how to use your body. Barbara Sellers-Young combines body mechanics and easte
This book provides practical information on anatomy for dancers using images, storytelling, and experiential exercises. Based on over 30,000 hours of training,
These simple, enjoyable techniques promote physical well-being and social confidence and are invaluable for supporting early language and literacy skills. The B
Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a n
The art of armed and unarmed stage combat thrills actors and audiences alike the world over. This book details many of the foundational techniques used by actor