Amvik eBook Solutions

Mental toughness is about how effectively individuals respond when faced with stress, pressure and challenge. Understanding this concept is essential to improvi

"Student success and well-being are the goals of all school staff, whether they are teachers or human services professionals such as counselors, psychologists,

Are you ready to embark on a transformative journey towards mental wellness? "Unlocking Your Best Self: A Guide to Building Mental Wellness" by Lucien Gahiel is

The Government recognises that many lifestyle-driven health problems are at alarming levels: obesity; high rates of sexually transmitted infections; a relativel

What if the next global crisis is a mental health pandemic? It is here now. One-third of Americans have shown signs of clinical anxiety or depression, and the c