The Classic Anatomy Gym is where you had to go to get the benefit of Steve Speyrer’s training wisdom. Until now. From his renowned gym, Steve trained many stu
Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of all exercises, combined with step-by-step instructio
Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Barron's Anatomy & Bodybuilding, highly de
Essentials of Bodybuilding is bodybuilding taught by the man who trained his way to the largest arms in the world: Gregg Valentino.With almost forty years of ex