Amvik eBook Solutions

Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access

Boost Energy, Combat Stress, and Improve Heart Health Breathing is something we all know how to do. And yet, the majority of us lose our natural ability to brea

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve

This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you a

Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could completely resha