Core Strength for 50+
| Author | : Karl Knopf |
| Publisher | : Ulysses Press |
| Total Pages | : 130 |
| Release | : 2012-08-21 |
| ISBN-10 | : 9781612431017 |
| ISBN-13 | : 1612431011 |
| Rating | : 4/5 (17 Downloads) |
Book Synopsis Core Strength for 50+ by : Karl Knopf
Download or read book Core Strength for 50+ written by Karl Knopf and published by Ulysses Press. This book was released on 2012-08-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to core strength for adults over the age of fifty, with such types of workouts as partners, supine floor, and balls.
