Couch to Active

Couch to Active
Author :
Publisher :
Total Pages : 258
Release :
ISBN-10 : 173262920X
ISBN-13 : 9781732629202
Rating : 4/5 (0X Downloads)

Book Synopsis Couch to Active by : Lyn Lindbergh

Download or read book Couch to Active written by Lyn Lindbergh and published by . This book was released on 2018-08-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bad Couch Guru Lyn Lindbergh shows you how to create an active lifestyle you love-one you can stick with for decades to come. Lyn meets you where you are. With humor, real talk, and her trademark energy, she helps you break through your obstacles to exercise and find ways to cultivate an active life you love.


Couch to Active Related Books

Couch to Active
Language: en
Pages: 258
Authors: Lyn Lindbergh
Categories: Health
Type: BOOK - Published: 2018-08-24 - Publisher:

DOWNLOAD EBOOK

Bad Couch Guru Lyn Lindbergh shows you how to create an active lifestyle you love-one you can stick with for decades to come. Lyn meets you where you are. With
Getting Off the Couch
Language: en
Pages: 0
Authors: Robyn Job
Categories:
Type: BOOK - Published: 2022-09-29 - Publisher: Independently Published

DOWNLOAD EBOOK

Do you want to get off the couch and cultivate an active lifestyle? Maybe you're busy and not spending much time on the couch at all and don't know how to fit m
Two Minute Moves
Language: en
Pages: 256
Authors: Lizzy Williamson
Categories: Cooking for the sick
Type: BOOK - Published: 2017-09-26 - Publisher:

DOWNLOAD EBOOK

We all know that we should be moving more, but sometimes it can feel impossible to find the time or motivation to even get started. This book makes that first s
Journalism
Language: en
Pages: 408
Authors: Stuart Allan
Categories: Language Arts & Disciplines
Type: BOOK - Published: 2005-01-16 - Publisher: McGraw-Hill Education (UK)

DOWNLOAD EBOOK

"...this book can be recommended to journalism students as a useful entry point into many of the debates surrounding 21st century journalism, and as a way of en
Exercised
Language: en
Pages: 465
Authors: Daniel Lieberman
Categories: Education
Type: BOOK - Published: 2021-01-05 - Publisher: Pantheon

DOWNLOAD EBOOK

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences